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Home Office Setup Basics

Monitor height, keyboard position and lighting for long workdays.

By CompareCompass Editorial Team · Published · Updated

Laptop, keyboard and plant arranged on a tidy home office desk
Table of contents
  1. Monitor position
  2. Quick checklist

Monitor position

Health and safety guidance generally recommends that the top of the screen sits at or slightly below eye level.

Quick checklist

  • Screen roughly an arm's length away
  • Forearms parallel to the desk
  • Feet supported
  • Glare-free lighting

Sources and references

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